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MILAN FITNESS STUDIO
"Creating Champions for Game of Life"
KARATE & FITNESS PROGRAMS, MILAN IL USA

Start your free 5-day trial Today!

🎂🎉 BIRTHDAY PARTY 🍕🎉

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Frequently asked questions

Trial Program

Karate Training

Membership

Fitness Classes

01

KARATE & FITNESS FOR ALL AGES

MILAN FITNESS STUDIO

KARATE
START YOUR FREE 5-DAY TRIAL

Test drive our program !

We offer a "5 DAYS FREE TRIAL MEMBERSHIP" with convenient class times. Please choose the day that works best for you to start:

4 KIDS IN KARATE UNIFORM

AGES 5, 6 & 7

FREE 5-day trial

2 BOYS FREE SPURRING

AGES 8 TO 12

FREE 5-day trial

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AGES 13 & UP

FREE 5-day trial

FITNESS
(AGES 15 & UP)

Here are the fundamental benefits incorporating physical activity into your daily routine: - Facilitates effective weight management. Reduces blood pressure and cardiovascular health. - Improves overall sleep quality. - Mitigates symptoms of anxiety and depression- Eases joint pain and stiffness. - Provides protection against a variety of chronic diseases.

Girl doing fitness exercise, practicing yoga in class, young woman meditating at home. Tra

Black and white close up portrait of fitness athletic young woman in sports clothing showi

TABATA FAT BURNING WORKOUT FOR BEGINNERS

TABATA FAT BURNING WORKOUT FOR ADVANCED

FREE 5-DAY TRIAL

FREE 5-DAY TRIAL

** All programs should be supervised by a trained instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, any medical history, please see a doctor before starting any program.

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MILAN FITNESS STUDIO

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