
MILAN FITNESS STUDIO
"Creating Champions for Game of Life"
KARATE & FITNESS PROGRAMS, MILAN IL USA

MILAN MARTIAL ARTS & FITNESS STUDIO

Join us every Monday, Tuesday, Wednesday and Thursday from 4:45 PM to 5:15 PM for an exciting karate program designed for kids ages 5 to 6! This friendly and fun-filled class includes gentle, free sparring and teaches essential discipline. Don’t miss out on this fantastic opportunity for your little ones to learn in a supportive environment! Join us at Milan Fitness Studio!
Pre-Karate<ages 5 & 6>

Get ready for an exhilarating adventure every Monday, Tuesday, Wednesday, and Thursday from 6:30 PM to 7:15 PM with amazing karate program for kids ages 7 to 12! Our programs are crafted to be safe and tailored to fit every individual participant perfectly. Milan Fitness Studio focus on celebrating each student's personal achievements rather than excessive competition, while instilling strong discipline and respect in every class. Don’t let this fantastic opportunity slip—give your little ones the chance to learn and grow in a supportive and fun environment!
Karate kids<ages 7 to 12>

Discover a class specifically crafted for individuals dedicated to achieving optimal mental and physical wellness. This program focuses on effective cardio exercises and flexible body conditioning within a supportive, friendly environment. Master your self-defense techniques every Tuesday and Thursday from 7:30 PM to 8:15 with us—take the next step in your journey with confidence! Fitness Studio welcomes students of all skill levels.
Teen/Adult karate<ages 13 & up>

Join us for our gentle fitness program. This class is designed for beginners. All movements are low-impact and gentle on joints and muscles. All exercises are performed on a yoga mat; however, senior participants can use a stable chair to reduce stress on joints and muscles. Our sessions are held on Monday and Wednesday from 7:30 PM to 8:00 PM, and Tuesday and Thursday from 8:30 PM to 9:00 PM. Don't miss out on this opportunity to transform your fitness!
Gentle Fitness<ages 18 & up>
Frequently asked questions
Q: How can I try out the classes at MILAN FITNESS STUDIO before committing to a membership?
How do you start your free trial at MILAN FITNESS STUDIO?
Q: What makes MILAN FITNESS STUDIO's martial arts programs unique compared to other schools?
Q: What are the benefits of karate for kids?
Q: What is the youngest age at which a child can begin training at MILAN FITNESS STUDIO, and what can parents expect from the program at that age?
Q: Does it require special effort or prior experience to learn karate at MILAN FITNESS STUDIO?
Q: Is practicing karate dangerous at MILAN FITNESS STUDIO?
HOW MUCH YOUR MEMBERSHIP COST/DO YOU OFFER FAMILY DISCOUNT?
How do you cancel your month-to-month membership?
Q: I am not in good shape. Can I still start your fitness classes at MILAN FITNESS STUDIO?
Q: What are the benefits of the gentle fitness class at MILAN FITNESS STUDIO, and can I participate at my own pace without intense workouts?

























